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45 minute Long Beginner's Detox

Yoga • 45m

This detoxifying yoga sequence will build heat to clear out the body and mind. Explore our Yoga Detox journey series. Recommended props: 1 block, 1 blanket, 1 strap

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 45 min, Energize, Weight Loss, Twists, Detox

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