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60 min Vinyasa Flow level 2/3 w/ Mia - Center into Source - 4/19/2024
Vinyasa Flow
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1h 1m
We all get tossed around in the spin of life. Step back and center yourself into your body, breath, and heart. When you slow down to presence, you return to the source of who you are. recommended: block, strap, and blanket
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1:01:206 months ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
6 months ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia. -
1:02:276 months ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
6 months ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia. -
1:02:276 months ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
6 months ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.