Recordings

• 

  1:04:02

  60 min Vinyasa Flow 2-3 w/ Maya - Fun...

  over 1 year ago

  60 min Vinyasa Flow 2-3 w/ Maya - Fun...

  over 1 year ago

  PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
  Sweat, flow, and align with Maya in this advanced level class.

• 

  1:04:40

  60 min Vinyasa Flow 2-3 w/ Maya - Foc...

  over 1 year ago

  60 min Vinyasa Flow 2-3 w/ Maya - Foc...

  over 1 year ago

• 

  1:01:36

  60 min Vinyasa Flow 2-3 w/ Maya - Str...

  over 1 year ago

  60 min Vinyasa Flow 2-3 w/ Maya - Str...

  over 1 year ago

  Join Maya for an intermediate-advanced Vinyasa flow practice focusing on strengthening and stretching your outer hips. Poses include: Sun Salutations A, Standing Poses, Balance Poses, Core Work, Vasisthasana (Side Plank) 1/2, Twisting Poses, Dhanurasana (Bow Pose), Eka Pada Rajakapotasana (Pigeon...