Live stream preview
60 min Vinyasa Flow 2-3 w/Jesse Ground and Embrace Change 2/25/24
Vinyasa Flow
•
25-Feb-2024
We build heat and breathe and you never quite know what's coming your way in this full buffet of Vinyasa Flow.
Tags
Recordings
-
1:05:00almost 2 years ago
60 min Vinyasa Flow 2-3 w/ Jesse Extr...
almost 2 years ago
Lots and lots of smart core! I integrate and explain the how and why we use out core. Lots of standing poses and heat in this class.
-
1:03:34almost 2 years ago
60 min Vinyasa Flow 2-3 w/ Jesse Clas...
almost 2 years ago
A classical buffet with some not so classical surprises. Pay attention in this one as I deliver it all but I'm sneaky too. 2 blocks.
-
1:03:28almost 2 years ago
60 min Vinyasa Flow w/ Jesse Quads Ha...
almost 2 years ago
The requests were: Stretch the Quad and Open the Hamstrings and Twists. Granted and it was a party.
3 Comments