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60 min Vinyasa Flow 2-3 w/ Jesse Classical and Surprise Buffett 1/21/24
1h 3m
A classical buffet with some not so classical surprises. Pay attention in this one as I deliver it all but I'm sneaky too. 2 blocks.
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Recordings
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1:03:2810 months ago
60 min Vinyasa Flow w/ Jesse Quads Ha...
10 months ago
The requests were: Stretch the Quad and Open the Hamstrings and Twists. Granted and it was a party.
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1:05:0611 months ago
60 min Vinyasa Flow 2-3 w/ Jesse 5 St...
11 months ago
I integrate lots of hips and glutes in this class for a non stop flow of standing poses arm balances and deep hip openers. Lots of options to make class more demanding or less!
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1:03:5611 months ago
60 min Vinyasa 2-3 w/ Jesse Lotta Let...
11 months ago
Lots of flow and twisting to quiet the mind and let life go so we can tune in to peace and balance at the end.
