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60 min Vinyasa Flow 2-3 w/ Jesse Classical and Surprise Buffett 1/21/24
1h 3m
A classical buffet with some not so classical surprises. Pay attention in this one as I deliver it all but I'm sneaky too. 2 blocks.
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Recordings
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1:03:2812 months ago
60 min Vinyasa Flow w/ Jesse Quads Ha...
12 months ago
The requests were: Stretch the Quad and Open the Hamstrings and Twists. Granted and it was a party.
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1:05:06about 1 year ago
60 min Vinyasa Flow 2-3 w/ Jesse 5 St...
about 1 year ago
I integrate lots of hips and glutes in this class for a non stop flow of standing poses arm balances and deep hip openers. Lots of options to make class more demanding or less!
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1:03:56about 1 year ago
60 min Vinyasa 2-3 w/ Jesse Lotta Let...
about 1 year ago
Lots of flow and twisting to quiet the mind and let life go so we can tune in to peace and balance at the end.
