60 min Vinyasa Flow level 2/3 w/ Mia - Clearing The Path - 11/07/2025
Vinyasa Flow
•
07-Nov-2025
Pause the outer world and attune to your inner, ground in your truth and clear your path to move forward. This is a strong and steady flow to invite the wisdom of Avidya. It is the metaphorical fog we can get lost in when our minds are stuck in one direction. It is where we believe are worth is attached to external accomplishments. Yoga allows breath and space to clear room for you to connect to your essence, your true nature. This is your most valuable resource, your creative life force that does not need to prove or be approved. It is a remembering of your inherent value. The path forward becomes clear when your inner and outer worlds are aligned. recommended: block and strap
687
Recordings
-
1:02:1014 days ago
60 min Vinyasa Flow level 2/3 w/ Mia ...
14 days ago
A Halloween themed class, when the veil is thinner between the material and spirit world. Release old stories, remember your resilience, and receive inspiration. Aparigraha means non-attachment, to release the grip. A flow to feel what needs shedding so new life and energy can emerge. In the pra...
-
1:05:4821 days agoENCORE: 8:15am PDT Vinyasa Flow 2-3 w...
21 days ago
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.
-
1:01:2728 days ago
60 min Vinyasa Flow level 2/3 w/ Mia ...
28 days ago
A flow to express what your body needs to feel. We practice listening deeply and speaking truthfully through our bodies. A sequence that amplifies the throat chakra. This wheel of energy is a bridge between your head and heart. When it is clear, your words, actions, and energy align to express ho...
