60 min Vinyasa Flow level 2/3 w/ Mia - Field Of Love - 6/20/2025
Vinyasa Flow
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20-Jun-2025
A flow to open the lines of communication and connect to your body, mind, and spirit. Clear your force field and tune into the frequency of love. This is a practice to illuminate the flame of your heart and explore the boundaries of your body to strengthen and support your muscle of discernment. Through movement and breath, we recalibrate that field. The force field of love is not a fortress, it's a home frequency of compassion and connection. The peak pose is bakasana (crow) to help you soar to new places. recommended: block
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