ENCORE: 8:15am PST Vinyasa Flow 2-3 w/ Mia - Fri - 12/26/2025, 17:16:48
Vinyasa Flow
•
1h 1m
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.
Recordings
-
1:02:4414 days ago
75 min Move with the Moment Vinyasa L...
14 days ago
Movement is one of the most honest ways to return to the now. A flow to honor the present and respond with skill. When you move your body and follow the breath, you interrupt the mind's habitual thinking. You can respond to what is moving within you and explore the wisdom within. A strong and flu...
-
1:02:1721 days ago
60 min The Gift Of Space Vinyasa Leve...
21 days ago
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.
-
1:02:2428 days ago
60 min Confident Warrior Vinyasa Leve...
28 days ago
A Class to re-ignite your inner trust and what lights your path forward. The manipura chakra is an energy center of your solar plexus, the area of your personal power and it is the connection to the gems of wisdom that live within you. Confidence isn't a spotlight to chase, it's a flame you feed....
