Live stream preview
45 min Easy On the Wrists
Yoga
•
43m
Give your wrists a break in this class aimed at strengthening your legs and core. Recommended props: 2 blocks
Tags
Up Next in Yoga
-
45 minute Power Yoga Series: Vytas
Step it up, as the power yoga series continues with the same focus on basic poses, but for forty-five minutes! Recommended props: 1 block
-
30 min Power Yoga Series 2 w/ Vytas
Push yourself and strengthen your body in this class that focuses on basic poses as part of the power yoga series.
-
30 minute Left First
Mix up your habitual patterns by moving through your practice with the left side first.
