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45 minute Power Yoga - Series 3 w/ Vytas
Vinyasa Flow
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43m
Step it up, as the power yoga series continues with the same focus on basic poses, but for forty-five minutes! Recommended props: 1 block
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Push yourself and strengthen your body in this class that focuses on basic poses as part of the power yoga series.
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Focus on functional poses in this class aimed at setting you up for a long and fruitful practice that will last for years to come.
