Live stream preview
30 min Power Yoga Series 2 w/ Vytas
Vinyasa Flow
•
23-Nov-2011
Push yourself and strengthen your body in this class that focuses on basic poses as part of the power yoga series.
Tags
Up Next in Vinyasa Flow
-
30 minute Left First
Mix up your habitual patterns by moving through your practice with the left side first.
-
Functional Practice
Focus on functional poses in this class aimed at setting you up for a long and fruitful practice that will last for years to come.
-
30 min Well Balanced Flow w/ Laura
Get a full body workout in this invigorating vinyasa flow. Recommended props: 2 blocks, 1 strap
