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30 min Power Yoga Series 2 w/ Vytas

Vinyasa Flow

Up Next in Vinyasa Flow

  • 30 minute Left First

    Mix up your habitual patterns by moving through your practice with the left side first.

  • Functional Practice

    Focus on functional poses in this class aimed at setting you up for a long and fruitful practice that will last for years to come.

  • 30 minute Well Balanced Flow

    Get a full body workout in this invigorating vinyasa flow. Recommended props: 2 blocks, 1 strap