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Work the right and left sides of the body evenly with a different take on familiar postures in this fun and challenging flow class.
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Work from alignment to mastery in this challenging, well-rounded, advanced flow yoga class. Recommended props: 2 blocks
Build up to Visvamitrasana, an arm balance that requires a stable core and open hips and hamstrings. Recommended props: 1 block, 1 strap
Get a little bit of everything Jesse considers delicious in a yoga practice including sun salutations, arm balances, twists, core, hip openers, backbends - you name it! Recommended props: 2 blocks, 1 strap