60 min Vinyasa Flow 1-2 w/ Gustavo - Feel Good Flow - 01/03/2024
Vinyasa Flow
•
59m
Join Gustavo for a dynamic and uplifting Vinyasa Class designed to help you feel good.
Poses include: Tree Pose, Dragonfly Twist, Triangle, Half Moon and Savasana.
Recommended props: 1 yoga block.
Recordings
-
1:00:0811 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
11 months ago
Join Gustavo for a dynamic flow designed to help you reflect and reset.
Poses include: Revolved Triangle, Dragonfly Twist, Skandasana, Malasana, Pigeon and Savasana.
-
1:00:0011 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
11 months ago
Join Gustavo for a dynamic and energizing Vinyasa Class designed to help you reset and recalibrate so you feel more free.
Poses include: Core Work, Pyramid, Figure 4, Warrior 2, Reverse Warrior and Side Angle with Neck Release.
Recommended props: 1 yoga block.
-
1:01:3712 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
12 months ago
Join Gustavo for a dynamic and fun flow designed to help you establish a stronger connection to yourself and your breath.
Poses include: Wild Thing, Humble Warrior, Skandasana, Dragonfly Twist, Supta Baddha Konasana.
