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Use all of your yoga tools and props in this gentle class that works for every body. Recommended props: 2 blocks, 2 blankets, 1 strap
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Up Next in Vinyasa Flow
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45 minute Straight Leg Bent Leg Urdhva
Work on your urdhva and inversions in this strong and stretchy class. Recommended props: 2 blocks, 1 strap
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45 minute Splits and Beyond
Stretch out in work toward the splits in this class aimed at safely integrating theses poses into your practice. Recommended props: 2 blocks, 2 blankets, 1 strap
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30 minute Splits
Approach the scary splits with no fear and acceptance so you can feel the benefits of this great pose. Recommended props: 2 blocks, 1 blanket
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