This class moves through a wide array of different poses with very few, if any, standing poses. Still plenty of challenging moments and a short sweet meditation to finish. Move, breathe, and cultivate connection with Vytas
Recordings
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46:0929 days ago
45 min Vinyasa 2 w/ Vytas - Mindful a...
29 days ago
This class incorporates a lot of mobility, core and definitely creeps up on you. Move, breathe, and cultivate connection with Vytas
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48:02about 1 month ago
45 min Vinyasa 2 w/ Vytas - Let's Mov...
about 1 month ago
In this class, we move through many different simple mini-flows to get the blood moving and heart pumping. Of course there will be a few holds, some mobility and core as well. Move, breathe, and cultivate connection with Vytas
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44:45about 2 months ago
45 min Vinyasa 2 w/ Vytas - Holiday H...
about 2 months ago
This holiday class touches on all body parts with well-rounded movement but leaves 10 minutes for our year end meditation. Move, breathe, and cultivate connection with Vytas
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