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45 min Vinyasa 2 w/ Vytas - Fiery Then Free 8/7/24

Vinyasa Flow • 40m
3 comments

This Vinyasa practice begins strong and builds heat fast but then also takes a nice amount of time to chill out and relax. Move, breathe and feel great with Vytas.

Tags
Vinyasa, Vinyasa Flow, Strength, Standing Poses, Core, Mobility, Cool Down, Relax, 45 min, Vytas

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