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30 min All Levels Vinyasa w/ Vytas - Feel Good Flow

29m

Move, breathe, build strength and feel great with this all around Vinyasa practice.

Tags
Vinyasa, Vinyasa Flow, Sun Salutations, Standing Poses, Core, Handstand, 30 Min, Vytas

Recordings

  • 30 min Mobility w/ Vytas - All Around...
    28:56
    30 min Mobility w/ Vytas - All Around...
    almost 2 years ago

    30 min Mobility w/ Vytas - All Around...

    almost 2 years ago

    Move freely and feel great in your body with this mobility practice.

  • Walk Better
    29:58
    Walk Better
    almost 2 years ago

    Walk Better

    almost 2 years ago

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 30 min //
    Suggested Equipment: Mat

  • 20 min Fluid Vinyasa Flow w/ Vytas
    17:44
    20 min Fluid Vinyasa Flow w/ Vytas
    almost 2 years ago

    20 min Fluid Vinyasa Flow w/ Vytas

    almost 2 years ago

    No holding poses in this vinyasa practice; instead we will move through each one mindfully and with presence.

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