Live stream preview
30 minute Go for It
Vinyasa Flow
•
35m
Challenge yourself with this thirty minute class that will strengthen and stretch your body with a series of advanced poses. Recommended props: 2 blocks
Tags
Up Next in Vinyasa Flow
-
20 min Short On Time Flow
The perfect solution for those days when an hour long practice just isn't possible, this short and sweet class will hit all the right spots to leave you feeling energized and centered. Recommended props: 1 block, 1 blanket
-
30 minutes Dancing Flow Warrior Series
Glide through dancing warrior series in this invigorating level two practice.
-
30 min Don't Have the Time #8 w/Vytas
Continue your journey with this quick and high-energy class that is sure to get you going. Recommended props: 1 block
