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Glide through dancing warrior series in this invigorating level two practice.
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Up Next in Vinyasa Flow
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30 min Don't Have the Time #8 w/Vytas
Continue your journey with this quick and high-energy class that is sure to get you going. Recommended props: 1 block
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30 minute Butt of Course
Stretch and strengthen your hips and glutes with this quick class that will leave you feeling balanced and strong. Recommended props: 1 block, 1 blanket
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30 minute Sideways
Focus on external rotations for your hamstrings, hips and butt in this energetic class that has you move sideways. Recommended props: 1 block
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