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The perfect solution for those days when an hour long practice just isn't possible, this short and sweet class will hit all the right spots to leave you feeling energized and centered. Recommended props: 1 block, 1 blanket
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Glide through dancing warrior series in this invigorating level two practice.
Continue your journey with this quick and high-energy class that is sure to get you going. Recommended props: 1 block
Stretch and strengthen your hips and glutes with this quick class that will leave you feeling balanced and strong. Recommended props: 1 block, 1 blanket