Up Next in Vinyasa Flow

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  44:10

  45 minutes All Around Core w/ Vytas

  45 minutes All Around Core w/ Vytas

  Address all parts of your core in this strong class that will leave you feeling centered and stable. Recommended props: 1 block

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  43:31

  45 minute Easy On the Wrists

  45 minute Easy On the Wrists

  Give your wrists a break in this class aimed at strengthening your legs and core. Recommended props: 2 blocks

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  43:51

  45 minute Power Yoga - Series 3 w/ Vytas

  45 minute Power Yoga - Series 3 w/ Vytas

  Step it up, as the power yoga series continues with the same focus on basic poses, but for forty-five minutes! Recommended props: 1 block