Live stream preview
30 min All Levels Vinyasa w/ Vytas - Moving Energy 11/15/24
Vinyasa Flow
•
28m
This all-levels practice has a little bit of everything. Move, breathe and cultivate connection with Vytas.
Tags
Recordings
-
28:27about 1 month ago
30 min All Levels Vinyasa w/ Vytas - ...
about 1 month ago
This class begins standing with a block. After a wide variety of straightforward poses, expect to feel fantastic.
-
28:24about 2 months ago
30 min All Levels Vinyasa w/ Vytas - ...
about 2 months ago
This class hits all the bases with some flow, standing poses, balance and lots of core. Move, breathe and ground with Vytas.
-
29:36about 2 months ago
30 min All Levels Vinyasa w/ Vytas - ...
about 2 months ago
This is a moderate all around practice with a little added emphasis on good things for the lower back. Move, breathe and ground with Vytas.
