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Liven up your day with this quick well-rounded flow class that will get you going. Recommended props: 1 block, 1 blanket
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Explore the different paces you can bring to your practice in this energetic class.
Practice handstand safely and strongly in this inversion class.
Mellow out in this practice designed for new yogis or those that have sensitive backs. Recommended props: 2 blocks, 1 strap