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20 minute Mr. and Mrs. Garland

Vinyasa Flow • 21m

Focus on malasana'Garland pose'in this quick class that uses props to make the poses more accessible. Recommended props: 2 blocks

Tags
David Lynch, Vinyasa, 1 Beginner, 20 min, Detox, Stretch, Hips, Legs, Hamstrings

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