Live stream preview
20 minute Arms, Abs, Glutes
Vinyasa Flow
•
20m
Tone and strengthen your arms, abs and glutes in this high energy fitness class.
Tags
Up Next in Vinyasa Flow
-
20 minute Stretchy Feel Good Flow w/ ...
Loosen up a stiff body and get moving in a quick flow class that will free your mind, body and spirit.
-
20 minute Shoulders, Shoulders and Sh...
Open up your shoulders and upper back in this class that will help you sit up tall and centered whether your at a desk or out and about. Recommended props: 2 blocks, 1 blanket
-
20 minute Lower Back Sequence
Nurture your lower back in this quick class that will leave you feeling centered.
