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10 min Core & Butt: Jesse
Vinyasa Flow
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10m
Tone your core and glutes in just 10 minutes.
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Up Next in Vinyasa Flow
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10 min Core & Butt Part 2: Jesse
Tone your core and glutes in just 10 minutes.
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Strengthen, educate and stretch all the right parts of your body to get the most out of the arm balance bakasana, or crow pose. Did you know we have an entire Journey to Learn Bakasana? Recommended props: 2 blocks
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10 min Vasisthasana Variations: Jesse
Get ready for vasisthasana and all of it's fun variations with tree pose and hand to big toe pose.