Live stream preview
Sunday - Power Barre w/Maya
10m
Join Maya for a full-body workout in just 10 minutes. Exercises include: arms with weights, standing legs with a resistance band, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band
Tags
Recordings
-
14:3110 months ago
15 min Yoga Boost w/ Vytas
10 months ago
A quick and effective practice to help you feel more energized and clear
-
05:4610 months ago
Wednesday - Meditation w/ Vytas - Sho...
10 months ago
Sit and clear your mind with Vytas
-
10:5310 months ago
10 min Mini Barre Tone w/Maya
10 months ago
Join Maya for a mini Barre Tone class targeting your arms, legs, glutes and core. Exercises include: arms without weights, plank work, glutes, abs on back, and more. No equipment necessary.
