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Sunday - Power Barre w/Maya

10m

Join Maya for a full-body workout in just 10 minutes. Exercises include: arms with weights, standing legs with a resistance band, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band

Tags

Legs, Arms, Butt, Core, Energize, Sweaty, All Levels, BarWorks, Maya Magennis, 10 min

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10 min Mini BarWorks w/Maya
8 months ago

10 min Mini BarWorks w/Maya

8 months ago

Join Maya for a mini BarWorks class targeting your arms, legs, glutes and core. Exercises include: arms without weights, plank work, glutes, abs on back, and more. No equipment necessary.