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60 min Vinyasa Flow level 2/3 w/ Mia - Navigating Change - 12/1/2023
1h 3m
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.
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Recordings
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1:00:55about 1 year ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
about 1 year ago
Friday is a transition from the week into your weekend. Take some time to release any stress and feel what your heart and soul needs to enjoy your weekend. When you feel the fullness of living each moment, life is full of inspiration. recommended: block and strap.
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59:40about 1 year agoLIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
about 1 year ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia. -
1:03:57about 1 year ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
about 1 year ago
A 60 minute flow to help you attune to your inner compass. Clear our space to reset you inner guidance to your truth. When we judge less and understand we are more skillful in navigating life. Recommended: block and strap
