Live stream preview
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 60 min - 01/17/2025, 16:18:00
1m 42s
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.
Recordings
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1:01:47over 1 year agoLIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
over 1 year ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.
-
1:01:49over 1 year ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
over 1 year ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.
-
1:01:55over 1 year ago
Space to Breath
over 1 year ago
Instructor: Mia Togo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
