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60 min Vinyasa Flow 2-3 w/ Maya - Mindful Transitions 7/7/23
1h 3m
Sweat, flow, and align with Maya in this advanced level class focusing on mindful transitions.
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Recordings
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1:04:15about 1 year ago
60 min Vinyasa 2-3 w/ Maya - Shoulde...
about 1 year ago
Sweat, flow, and align with Maya in this advanced level class.
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1:03:24about 1 year ago
60 min Vinyasa 2/3 w/ Maya - Practic...
about 1 year ago
Join Maya for an intermediate-advanced well rounded flow practice. Poses include: Sun Salutations A&B, Standing Poses, Balance Poses, Core Work, Urdhva Dhanurasana (Upward Bow), and more. Recommended props: 1-2 yoga blocks.
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1:01:42about 1 year ago
60 min Vinyasa 2/3 w/ Maya - Balance...
about 1 year ago