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75 min Vinyasa Flow 2-3 w/Jesse Breath and Hamstrings 10/22/23

1h 19m

Recordings

  • 75 min Vinyasa Flow 2-3 w/Jesse I Kno...

    8 months ago

    Well rounded vinyasa flow with a few surprises. Lots of focus on the upper body and upper back. We lead to Camel and backbends and inversions. Lots of twists and Flow and Heat built. Reminders to breathe and stay present and focused and in tune with your needs and choices. 2 blocks

  • 75 min Vinyasa Flow 2/3 w-Jesse Check...

    8 months ago

    This class asks you to check IN not Out and brings us closer to our centers both heart and core. Lots of movement and flow and twists and inversions. 2 blocks please.

  • LIVE: Vinyasa Flow 2-3 w/ Jesse (Sun)...

    8 months ago

    PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
    Align, shine, move, and breath as one with Jesse