75 min Vinyasa Flow 2-3 w/Jesse Breath and Hamstrings 10/22/23
1h 19m
This class focuses on Breath and Legs, specifically the actions of your legs in order to engage and open them. Lots of movement and opportunity to go deep or to back off. Some poses visit pretty early on that typically don't attend the party until the end. This class will keep you present! 2 Blocks.
Recordings
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1:20:02about 1 year ago
75 min Vinyasa Flow 2-3 w/Jesse I Kno...
about 1 year ago
Well rounded vinyasa flow with a few surprises. Lots of focus on the upper body and upper back. We lead to Camel and backbends and inversions. Lots of twists and Flow and Heat built. Reminders to breathe and stay present and focused and in tune with your needs and choices. 2 blocks
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1:19:09about 1 year ago
75 min Vinyasa Flow 2/3 w-Jesse Check...
about 1 year ago
This class asks you to check IN not Out and brings us closer to our centers both heart and core. Lots of movement and flow and twists and inversions. 2 blocks please.
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1:19:52about 1 year agoLIVE: Vinyasa Flow 2-3 w/ Jesse (Sun)...
about 1 year ago
PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse
