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75 min Vinyasa Flow 2-3 w/Jesse Surprise 3/4 Ending

1h 21m

Recordings

  • 75 min Vinyasa Flow 2-3 w/Jesse Don't...

    over 1 year ago

    A students request was a classic Jesse class.DONE! This is a well rounded class with lots of choices and lots of details of alinement. We get it all in. Warm up, Sun Salutes, Standing Poses, Arm Balances, Twists, Core, Backbends, Inversions, Hip openers, meditation. It moves slowly and thoughtful...

  • 75 min Vinyasa Flow 2-3 w/Jesse Hips ...

    over 1 year ago

    If you showed up and can breathe this class has got you covered. Lots of poses and shapes and flow and movement and breath. You choose how much and how hard. We dive deep into feeling how we are and making the choices we make. It's hard or easy. 2 blocks.

  • 60 Min YogaWorks All Levels w/Jesse T...

    over 1 year ago

    This class is well rounded with a few surprises. Lots of philosophy and alinement detail dropped throughout. We warm up and do lot of standing poses with options for arm balances or stretching in between. We focus on honoring our self and our needs throughout. It gets heated and sweaty if you wan...