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75 min Vinyasa Flow 2-3 w/Jesse Hips Breath Handstands and the Weather 9/3/23

1h 19m


  • 60 Min YogaWorks All Levels w/Jesse T...

    10 months ago

    This class is well rounded with a few surprises. Lots of philosophy and alinement detail dropped throughout. We warm up and do lot of standing poses with options for arm balances or stretching in between. We focus on honoring our self and our needs throughout. It gets heated and sweaty if you wan...

  • 60 min All Levels Flow w/Jesse Snowfl...

    10 months ago

    This class has you listen in. It gives you permission to back off and do less or engage more and make it harder. I give a lot of instructions that ROOT and STABILIZE you so that the lower back and knees are protected. We root, stabilize and then elongate meaning we engage with space. I remind you...

  • 60 min YogaWorks All Level w/Jesse Cl...

    10 months ago

    Whoa this class delivers FIRE OR allows you to CHILL. Breath by breath we pay close attention to how we feel and make healthy choices. The menu is: Core, Sun Salutes, Upper Body, Standing Poses, Twists, Arm Balances and Backbends. Lots of alternatives to open hips.