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75 min Hips, Breath, Handstands & the Weather Vinyasa Flow - Level 2/3: Jesse

03-Sep-2023

09/03/2023: If you showed up and can breathe this class has got you covered. Lots of poses and shapes and flow and movement and breath. You choose how much and how hard. We dive deep into feeling how we are and making the choices we make. It's hard or easy. 2 blocks.

Tags
Hips, Arms, Back, Core, Breath, 75 min, Jesse Schein, 3 Advanced, Vinyasa, Twist, Arm Balances, Handstands

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