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75 min Hips, Breath, Handstands & the Weather Vinyasa Flow - Level 2/3: Jesse
03-Sep-2023
09/03/2023: If you showed up and can breathe this class has got you covered. Lots of poses and shapes and flow and movement and breath. You choose how much and how hard. We dive deep into feeling how we are and making the choices we make. It's hard or easy. 2 blocks.
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1:02:25about 3 years ago
60 min Hips Heart & Core Vinyasa Flow...
about 3 years ago
05/21/2023:
Hips, Heart and Core ALL receive your attention and kindness in this flow.