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60 min Vinyasa Flow 2-3 w/ Jesse Twists and Handstand Prep 12/17/23
1h 0m
Jam packed at a slow pace. We twist and learn the parts of handstands for the prep or full shabang.
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Recordings
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1:02:27about 1 year ago
60 min Vinyasa Flow 2-3 w/ Jesse How ...
about 1 year ago
60 min FULL MENU no part left untouched. Pay attention for the big points.
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1:02:17about 1 year ago
75 min Vinyasa Flow w/ Jesse So I Am ...
about 1 year ago
One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.
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1:03:45about 1 year ago
75 min Vinyasa Flow w/Jesse 60 min PA...
about 1 year ago
PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse
