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60 min Vinyasa Flow 2-3 w/ Jesse Twists and Handstand Prep 12/17/23
17-Dec-2023
Jam packed at a slow pace. We twist and learn the parts of handstands for the prep or full shabang.
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Recordings
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1:02:27almost 2 years ago
60 min Vinyasa Flow 2-3 w/ Jesse How ...
almost 2 years ago
60 min FULL MENU no part left untouched. Pay attention for the big points.
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1:02:17almost 2 years ago
75 min Vinyasa Flow w/ Jesse So I Am ...
almost 2 years ago
One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.
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1:03:45almost 2 years ago
75 min Vinyasa Flow w/Jesse 60 min PA...
almost 2 years ago
PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse
