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60 min Vinyasa Flow 2-3 w/ Jesse How lucky are WE 12/10/23
1h 2m
60 min FULL MENU no part left untouched. Pay attention for the big points.
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Recordings
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1:02:17about 1 year ago
75 min Vinyasa Flow w/ Jesse So I Am ...
about 1 year ago
One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.
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1:03:45about 1 year ago
75 min Vinyasa Flow w/Jesse 60 min PA...
about 1 year ago
PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse -
1:25:51about 1 year ago
75 min 2-3 Vinyasa w/Jesse The Crease...
about 1 year ago
We honor Veterans Day today and connect to your sameness in being human. We flow we breathe we move and there are many options to arm balance go upside down and likewise to chill. 2 blocks.
