Live stream preview
02/25/2024:
We build heat and breathe and you never quite know what's coming your way in this full buffet of Vinyasa Flow.
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Recordings
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1:05:00about 2 years ago
60 min Vinyasa Flow 2-3 w/ Jesse Extr...
about 2 years ago
Lots and lots of smart core! I integrate and explain the how and why we use out core. Lots of standing poses and heat in this class.
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1:03:34about 2 years ago
60 min Vinyasa Flow 2-3 w/ Jesse Clas...
about 2 years ago
A classical buffet with some not so classical surprises. Pay attention in this one as I deliver it all but I'm sneaky too. 2 blocks.
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1:03:28about 2 years ago
60 min Vinyasa Flow w/ Jesse Quads Ha...
about 2 years ago
The requests were: Stretch the Quad and Open the Hamstrings and Twists. Granted and it was a party.
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