Recordings

• 

  45:05

  LIVE: Body Sculpt All Levels w/ Tracy...

  over 2 years ago

  LIVE: Body Sculpt All Levels w/ Tracy...

  over 2 years ago

  Legs and Core day Kids! Grab your weights and lets lift! this 45 minute strength class with Tracy is strong, sweaty and fun!

• 

  47:25

  45 min - Body Sculpt - w/ Tracy - Sha...

  over 2 years ago

  45 min - Body Sculpt - w/ Tracy - Sha...

  over 2 years ago

  Engage every inch of your core muscles by incorporating the Pilates ring in this all levels core builder. Reformer style arm, leg and core work takes this mat class to shake town!

• 

  54:23

  45 min - Body Sculpt - w/ Tracy - Tot...

  over 2 years ago

  45 min - Body Sculpt - w/ Tracy - Tot...

  over 2 years ago

  Boost strength and endurance in your arms, back, chest, legs and core in this powerful strength routine that leaves you with a healthy sweat and feeling powerful. Fire up through Shoulder Press, Tricep Extensions, Bicep Curls, squats, lunges, split squats and some single leg balancing round out t...