Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

15 min Morning Movements w/ Elena

15m

Recordings

  • 20 min Balancing Practice w/ Elena

    3 months ago

    Join Elena in a 20 min class focused on balancing all sides of your body through steady, thoughtfully-paced flow. Props: none.

  • 10 min Full Body Wake Up w/ Maya

    3 months ago

    Join Maya for a quick 10 minute full-body wake up to get you moving and going with the flow. Release tension, ground your body, focus your mind to prepare for whatever you have in front of you.

  • 20 min Full Body Refresh w/ Elena

    3 months ago

    Join Elena for this thoughtful, quick practice to help get your head on straight and your body refreshed. No props necessary!