We all can get blocked at times. A good point to stop analyzing life and allow some space for life to flow through you. recommended: BLOCKS to stand on and work with. ⚡️
Recordings
-
1:17:06almost 2 years ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
almost 2 years ago
When we are generous with ourselves, we are generative in our choices. This is a practice to merge strength with compassion so warrior is not about fighting, it is centered in solution and peace. recommended: block and strap
-
1:18:16about 2 years ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
about 2 years ago
It's easier to build walls than bridges. One separates, the other connects. This flow helps you build bridges within and connect to what bring supports your life. recommended: block and strap
-
1:18:38about 2 years ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
about 2 years ago
A 75 minute class to attune to your essence and find your flow. When you set an intention for class, it is not about doing, it is about connecting to your life force! recommended: block and strap.
1 Comment