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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Generous Warrior - 1/16/2024

1h 17m

Recordings

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    11 months ago

    Take a time out and attune to what your heart and soul need to keep your body in relationship with the truth of what is showing up today. recommended: block and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    12 months ago

    It's easier to build walls than bridges. One separates, the other connects. This flow helps you build bridges within and connect to what bring supports your life. recommended: block and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    12 months ago

    A 75 minute class to attune to your essence and find your flow. When you set an intention for class, it is not about doing, it is about connecting to your life force! recommended: block and strap.

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