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75 min Vinyasa Flow 2-3 w/Jesse A Spicy Fancy Buffett 11/13/23

1h 18m

Recordings

  • 75 min Vinyasa Flow 2-3 w/Jesse Neck ...

    7 months ago

    First class in my new home and we loved on our neck and went deep into hips and had lots of options to arm balance and handstand and go deep into twists and stretching. 2 blocks

  • 75 min Vinyasa Flow 2-3 w/Jesse Heat ...

    7 months ago

    This class builds heat and focuses on breath, letting go and the hips. I give a lot of detailed instructions that set you up for deep hip openers and arm balances if you desire.

  • 75 min Vinyasa Flow 2-3 w/Jesse Hips ...

    7 months ago

    This class focuses on hip opening and glute strengthening. I offer lots of arm arm balances and flow along with options to simply prep it. We lead into Pincha Forearm balance and/forward folds. Very focused on breath and grounding.

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