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75 min Vinyasa Flow 2-3 w/ Jesse Neck Wrists Shoulders and Back 12/20/23
1h 15m
The THIRD PLATFORM!!!!!! Neck, Shoulders, Chest, Upper back. Lots attention and flow to open and learn from.
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Recordings
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Hip Flexors Arm Balances Core Backbends Inversions Twists and more!
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1:18:2610 months ago
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Holiday Flow focused on Hips and Twists and Core and Gratitude!