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60 min Gentle Yin & Restorative w/ Ashley- Soft, Tender + Supportive 12/29/2024
57m
A nurturing practice combining gentle, supported poses to release tension and promote deep relaxation.
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Recordings
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1:00:28about 1 month ago
60 min Gentle Yin & Restorative w/ As...
about 1 month ago
A nurturing yin and restorative practice that prioritizes self-care through gentle, supported poses and mindful relaxation.
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1:01:37about 1 month ago
60 min Gentle Yin & Restorative w/ As...
about 1 month ago
A gentle, introspective practice combining yin and restorative poses to cultivate deeper self-awareness. Through supported postures and mindful stillness, you'll release physical tension while developing a greater sense of inner freedom and connection to self.
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1:01:422 months ago
60 min Gentle Yin & Restorative w/ A...
2 months ago
Pause, settle in, and deeply restore in this gentle practice. Through long-held, supported poses and conscious relaxation techniques, you'll release physical tension and mental stress. Perfect for anyone needing to slow down and recharge.
