60 min Gentle Yin & Restorative w/ Ashley- Soft, Tender + Supportive 12/29/2024
30-Dec-2024
A nurturing practice combining gentle, supported poses to release tension and promote deep relaxation.
Recordings
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1:00:28over 1 year ago
60 min Gentle Yin & Restorative w/ As...
over 1 year ago
A nurturing yin and restorative practice that prioritizes self-care through gentle, supported poses and mindful relaxation.
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1:01:37over 1 year ago
60 min Gentle Yin & Restorative w/ As...
over 1 year ago
A gentle, introspective practice combining yin and restorative poses to cultivate deeper self-awareness. Through supported postures and mindful stillness, you'll release physical tension while developing a greater sense of inner freedom and connection to self.
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1:01:41over 1 year ago
60 min Gentle Yin & Restorative w/ As...
over 1 year ago
Discover a gentle path to resetting body and mind in this nurturing practice that blends yin yoga's long-held poses with soft, mindful movements for a balanced experience. The carefully designed sequence promotes joint mobility, tissue elasticity, and nervous system calm. You'll leave feeling ren...
