60 min Gentle Yin/Restorative w/ Ashley- Naturally Aligned 01/12/2025
12-Jan-2025
A soothing practice that guides you into natural alignment through gentle yin and restorative poses. Using props and mindful adjustments, this class helps release tension while finding optimal positioning for your body's unique structure that is more connected to nature. Perfect for those seeking deep relaxation and improved your natural rhythms.
Recordings
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57:443 months ago
60 min Gentle Yin & Restorative w/ As...
3 months ago
A nurturing practice combining gentle, supported poses to release tension and promote deep relaxation.
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1:00:283 months ago
60 min Gentle Yin & Restorative w/ As...
3 months ago
A nurturing yin and restorative practice that prioritizes self-care through gentle, supported poses and mindful relaxation.
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1:01:373 months ago
60 min Gentle Yin & Restorative w/ As...
3 months ago
A gentle, introspective practice combining yin and restorative poses to cultivate deeper self-awareness. Through supported postures and mindful stillness, you'll release physical tension while developing a greater sense of inner freedom and connection to self.
