Live stream preview
45 min Body Sculpt w/ Tracy Bodyweight, Bands and Ball 12/4/24
04-Dec-2024
Bodyweight, Resistance Band and Pilates Ball is all you need to raise the heat in this 45 minute full body fitness class.
Tags
Recordings
-
43:073 months ago
45 min Body Sculpt w/ Tracy Legs, Car...
3 months ago
45 min of fitness focused on legs, core and cardio utilizing the mini resistance loop. Equipment interchangeable and optional. All levels welcome.
-
45:443 months ago
45 min Body Sculpt w/ Tracy Bands Upp...
3 months ago
In home, at the gym or on travel, this class goes anywhere!! Use resistance bands to feel the burn.
-
43:464 months ago
45 min Body Sculpt w/ Tracy Lower Bod...
4 months ago
45 min workout with a focus on core strength and functional movement patterns lower body style today! Equipment varies and is optional!
