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45 min Body Sculpt w/ Tracy Arms, Abs and Legs 12/23/24

23-Dec-2024
3 comments

Arms, Abs and Legs combo platters served up today in this 45 min strength and endurance challenge!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Legs, Core, Strength, Arms

Recordings

  • 45 min Body Sculpt w/ Tracy Full Body...
    42:01
    45 min Body Sculpt w/ Tracy Full Body...
    over 1 year ago

    45 min Body Sculpt w/ Tracy Full Body...

    over 1 year ago

    This 45 min full body strength and cardio class will fire up your whole body for a well rounded feel! Equipment optional and all levels welcome!

  • 45 min Body Sculpt w/ Tracy Full Body...
    43:37
    45 min Body Sculpt w/ Tracy Full Body...
    over 1 year ago

    45 min Body Sculpt w/ Tracy Full Body...

    over 1 year ago

    45 min full body workout with a focus on full body strength utilizing resistance bands. Great for all levels including pregnancy and rehab as Tracy will que to each population. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Band Camp...
    42:22
    45 min Body Sculpt w/ Tracy Band Camp...
    over 1 year ago

    45 min Body Sculpt w/ Tracy Band Camp...

    over 1 year ago

    Gearing up for travel or just want to keep it basic but challenging? Try this 45 min all resistance band class for maximum efficiency!

3 Comments

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