Recordings

• 

  47:31

  45 min Body Sculpt All Levels Arms an...

  10 months ago

  45 min Body Sculpt All Levels Arms an...

  10 months ago

  Bicep, Tricep, Shoulders and core is the focus today in this 45 minute strength class. Use all the tools today if you got em'!

• 

  41:18

  45 min Body Sculpt All Levels w/ Trac...

  10 months ago

  45 min Body Sculpt All Levels w/ Trac...

  10 months ago

  45 min full body workout with a focus on upper and lower body plus core strength and endurance today. Equipment varies and is optional!

• 

  44:33

  45 min Body Sculpt All Levels w/ Trac...

  10 months ago

  45 min Body Sculpt All Levels w/ Trac...

  10 months ago

  45 min full body workout with a Focus on lower body and core using dumbbells and a resistance ball. Equipment varies and is optional!