Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Body Sculpt All Levels: Tracy

47m

Sweat, strengthen, and build power with Tray Tray! Upper, lower, cardio and core! The gangs all challenged today! Every body part worked!

Tags
Tracy Bauer, Body Sculpt, 45 Minutes, Abs, Legs, Glutes, Ball, Weights, Strong, Sweaty, Cardio, Endurance, Core, Fun

Recordings

  • 45 min Body Sculpt All Levels w/ Trac...
    47:53
    45 min Body Sculpt All Levels w/ Trac...
    over 2 years ago

    45 min Body Sculpt All Levels w/ Trac...

    over 2 years ago

    PT 6:45 AM - CT 8:45 AM - ET 9:45 AM
    We go heavy today guys and gals! Heavy id relative and Tracy says play it smart and safe! Compound movements, traditional strength, functional movement and a blast o' cardio...It's all in there!

  • 45 min -Body Sculpt - Pump it up: Tracy
    48:31
    45 min -Body Sculpt - Pump it up: Tracy
    over 2 years ago

    45 min -Body Sculpt - Pump it up: Tracy

    over 2 years ago

    06/09/23:
    Sweat, strengthen, and build power with Tray Tray!

  • LIVE: Body Sculpt All Levels w/ Tracy...
    45:05
    LIVE: Body Sculpt All Levels w/ Tracy...
    over 2 years ago

    LIVE: Body Sculpt All Levels w/ Tracy...

    over 2 years ago

    Legs and Core day Kids! Grab your weights and lets lift! this 45 minute strength class with Tracy is strong, sweaty and fun!

×