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45 min Body Sculpt All Levels w/ Tracy Fired Up Friday

47m

Sweat, strengthen, and build power with Tray Tray! Upper, lower, cardio and core! The gangs all challenged today! Every body part worked!

Tags
Tracy Bauer, Body Sculpt, 45 Minutes, Abs, Legs, Glutes, Ball, Weights, Strong, Sweaty, Cardio, Endurance, Core, Fun

Recordings

  • 45 min Body Sculpt All Levels w/ Trac...
    47:53
    45 min Body Sculpt All Levels w/ Trac...
    almost 2 years ago

    45 min Body Sculpt All Levels w/ Trac...

    almost 2 years ago

    PT 6:45 AM - CT 8:45 AM - ET 9:45 AM
    We go heavy today guys and gals! Heavy id relative and Tracy says play it smart and safe! Compound movements, traditional strength, functional movement and a blast o' cardio...It's all in there!

  • 45 min -Body Sculpt - w/ Tracy- Pump ...
    48:31
    45 min -Body Sculpt - w/ Tracy- Pump ...
    almost 2 years ago

    45 min -Body Sculpt - w/ Tracy- Pump ...

    almost 2 years ago

    Sweat, strengthen, and build power with Tray Tray!

  • LIVE: Body Sculpt All Levels w/ Tracy...
    45:05
    LIVE: Body Sculpt All Levels w/ Tracy...
    almost 2 years ago

    LIVE: Body Sculpt All Levels w/ Tracy...

    almost 2 years ago

    Legs and Core day Kids! Grab your weights and lets lift! this 45 minute strength class with Tracy is strong, sweaty and fun!

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