Recordings

• 

  44:28

  45 Min Body Sculpt All Levels w/ Trac...

  4 months ago

  45 Min Body Sculpt All Levels w/ Trac...

  4 months ago

  45 min full body workout with a focus on legs and core strength using dumbbells and stability ball. Equipment varies and is optional!

• 

  47:31

  45 min Body Sculpt All Levels Arms an...

  5 months ago

  45 min Body Sculpt All Levels Arms an...

  5 months ago

  Bicep, Tricep, Shoulders and core is the focus today in this 45 minute strength class. Use all the tools today if you got em'!

• 

  41:18

  45 min Body Sculpt All Levels w/ Trac...

  5 months ago

  45 min Body Sculpt All Levels w/ Trac...

  5 months ago

  45 min full body workout with a focus on upper and lower body plus core strength and endurance today. Equipment varies and is optional!