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30 min Mobility w/ Vytas - Breath & Movement 9/26/23
30m
Breathwork and full body mobility, what more can you ask for to feel amazing in your vessel?!
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Recordings
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31:51about 2 years ago
30 min Mobility w/ Vytas - All Around...
about 2 years ago
We move through the entire body but give a little extra love to the joints that support our hands and feet.
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31:49about 2 years ago
30 min Mobility w/ Vytas - Full Body ...
about 2 years ago
This class leaves no stone unturned with an extra emphasis on hips and shoulders. Enjoy moving freely!
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22:22about 2 years ago
20 min Mobility w/ Vytas - Full Body ...
about 2 years ago
Move freely within a healthy range motion with Vytas as he goes through a variety of both active and passive movements for joint health.
